BLOG

Blog

Unlocking Your Weight Loss Potential: The Role of a Certified Nutrition Coach

By Francesca Scerbo • 05 Mar, 2024

Want to lose weight? Nutrition coaching is the way to go. Read this blog to learn what role a nutrition coach plays in your weight loss journey.

The Art of Healthy Eating: Crafting Your Ideal Meal Plan

By Francesca Scerbo • 20 Feb, 2024

Need help crafting your perfect meal plan? Dive into our blog to discover the key elements of designing a successful personalized meal plan in Naples.

8 Common Fitness Myths Debunked by Your Naples Coach

By Francesca Scerbo • 08 Feb, 2024

Amidst the abundance of misinformation about health on the internet, this blog is an effort to debunk some common fitness myths. Read on for details!

How to Choose the Right Nutrition Coach for Your Health Goals?

By Francesca Scerbo • 23 Jan, 2024

Choosing a nutrition coach is now made easy through this blog. Check out the factors you need to consider when selecting the right coach! Read more.

Food Coaching for Balanced Digestive Health

Food Coaching for Optimal Digestion: Balancing Gut Health

By Francesca Scerbo • 09 Jan, 2024

Gut health impacts your overall well-being. Learn how food coaching can enhance digestion and promote a balanced gut microbiome through this blog.

My Favorite Products

For over 30 years, Designs for Health has been at the forefront of the natural and integrative medicine movement, trusted and utilized by healthcare practitioners worldwide.

We control what goes into our formulas every step of the way. Our manufacturing processes enhance the bioavailability of active ingredients to ensure you benefit from the physiological and biological effects.

With over 320 research-backed nutritional products formulated with quality-tested ingredients, DFH is committed to developing targeted formulas that optimize your health and wellness.

Learn More